Happy Marvelous Monday! Thanks to Katie for hosting!
Ingredients:
~1/3 c. Canned coconut milk (unsweetened)
~1/4 tsp. coconut or almond extract
~4 Strawberries, chopped
~1/2 tbs. Slivered almonds
~1/2 tbs. Shredded unsweetened coconut
Directions:
Stir the 1/3 cup coconut milk and leave it in the refrigerator overnight. To use it should be the consistency of cool whip. In a large bowl, whip the coconut milk and extract on high until fluffy. In a dish layer the chopped strawberries, “yogurt”, almonds and coconut. *This is not super sweet, if you are okay with it and want it to be sweeter add a little bit of stevia to the coconut milk mixture.
Calories: 213kcal Carbs: 7.5g Protein: 3.1g Fat: 20.8g
Makes 1 serving
Optional Serve with sliced banana
What’s your favorite way to eat strawberries? Anything Marvelous in your Monday?!
{ 16 comments… read them below or add one }
This might sound weird but I’m going to the chiropractor today and I find it pretty marvelous because my neck and back have been hurting and they won’t be once I leave there today! I’m not going to lie…my favorite way to eat strawberries is chocolate dipped:)
Ahh that does sound marvelous! Not weird at all
I’m with you chocolate and strawberries is the best combination!
Mmm…love that this is vegan too!
Just stopped by from the Healthy Living board. I’m located in Beantown too, and I’ll be at the summit in August, so I look forward to meeting you!
Ahh Awesome! I can’t wait for HLS! I will have to go check out your blog
I always love your recipes because they fit my diet so well!
So here’s my little secret… I have a draft in my e-mail that’s literally just a list of about 8 of your recipes I want to make. Now make it 9.
Aww thank you!!! So good to hear! My secret…I’m kinda obsessed with your blog and am always checking it because I know you always update
Awesome parfait. I don’t eat coconut very much cause it sometimes makes my face flush (allergic? overly sensitive? Not sure) but it’s cool that you are able to use it as a sub for greek yogurt to make parfaits. I dont think i’d be able to give up my greek yogurt, I love it too much, but I’m sure in turn you feel so much better cutting out dairy.
Hmm you must have a sensitivity. You could totally make this with Greek yogurt too. I love yogurt too actually and will usually flip flop between using it and not! I love it too much
just ate a whole bowl of them plain!! but yum– i like your creation!
Yum! Good enough for me
Oh this looks very good and I am sure a lot of dairy free peeps will love it!
Happy Monday love! Thanks for joining in again!
Thanks for hosting! Happy Monday!
MMmm what a yummy sounding treat Danielle! Very summery and coconuty
<–that is a word I swear haha
Today, it's marvelous that my mom and I cleaned our whole house to prep for my grandparent's visit, it always feels good to be productive!
Awesome! Have fun with the grandparent’s! I love being productive..always feels so awesome!
Mmm, I love anything made with coconut milk! This parfait looks amazing! I had no idea you could whip it to a fluffy consistency, but I guess it acts similarly to cream.
I’ll definitely be trying this one!
I hope you’re having a wonderful vacation! <3
Yes try it out! I actually figured out how to make the coconut milk from Pinterest!!! Love it!
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